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THE OMD PLAN: SWAP ONE MEAL A DAY TO SAVE YOUR HEALTH AND SAVE THE PLANET

$17 $15

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Description

ISBN: 9781501189487
Publisher: Atria Books
Language: English
Page Count: 340
Publication Date: 10/1/2019
Size: 9.14″ l x 5.30″ w x 1.00″ 
Series: N/A

Suzy Amis Cameron – environmental advocate, former actor, and mom of five – presents “a timely and empowering guide to take charge of your health – both for your own sake and for the planet’s” (Ariana Huffington) by swapping one meat – and dairy-based meal for a plant-based one every day.

The research is clear that a plant-based diet is the healthiest diet on Earth.

But what many people don’t realize is that nothing else we do comes close to the environmental impact of what we eat.

Now Suzy Amis Cameron explains how we can boost energy, feel better, live healthier, and heal the Earth, starting with just one meal a day.

Developed at MUSE School, the school she founded with her sister Rebecca Amis, Suzy’s program makes it possible for anyone and everyone to reverse climate change while they embrace a healthier lifestyle.

This one simple step will begin to help you lose weight and stay naturally thin, reverse chronic health concerns, improve overall wellbeing, enjoy newfound energy, and slash your carbon footprint in half.

 

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